In the cartoon, spinach rapidly changes Popeye from a weakling, to a strong man, able to defeat his enemies. Everyone is seeking the magic thing to imbibe that suddenly transforms our condition; like Popeye’s Spinach, or the Magic Mushroom or some magical phrase like, “Shazzam!” But alas, we are probably required to do some hard work such as a training session. However, engaging this Disc Energy can help increase the flow of vital strength throughout the circuitry of the body-mind. “You too can be strong! Eat your spinach kiddies!”